Health & Fitness
The Weight No One Warned You About: Midlife Weight Gain
By Vinaya Gogineni, MD
Dr. Gogineni is an obesity medicine fellow at Vanderbilt University Medical Center.
Most women expect the weight struggle to begin after menopause....
Columbia Parks and Recreation Offers Free Fitness Program for Seniors
Columbia Parks and Recreation is inviting older adults to discover a fitness program designed with their specific needs in mind—and it won't cost a...
A Different Kind of Graduation: CF Patient’s Milestone Reflects Advances in Treatment
By: Christina Echegaray for VUMC
Most graduations feature caps, gowns and a walk across the stage but 19-year-old Briceton Latta’s looked very different.
Instead, Briceton walked...
How to Avoid Health Insurance Scams This Open Enrollment Season
From the Federal Trade Commission
If you’re looking to get insurance from the Health Insurance Marketplace, you have until January 15th to sign up. But dishonest...
Build Your Best Year Yet: Strength Training Equipment at Unbeatable Prices!
Ready to make 2026 your strongest year yet? As we kick off a brand new year filled with fresh goals and renewed motivation, there's...
